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golf fitness, golf for health, golf technique, golf tips -

Want to hit the ball further? Need more strength to get through the heavy rough? Does your back hurt after a long round? Check out the links below for the our favorite places to learn about how exercise can help you play better golf now! http://www.lpgagolfclinicsforwomen.com/lifestyle_fitness.htm http://golf.about.com/od/women/a/fitnessdistance.htm http://www.ideafit.com/fitness-library/pilates-exercises-for-golfers http://www.golfinstruction.com/lady-golf/ http://golfgurls.com/women-golfers-if-you-want-to-lower-your-scores-get-to-the-gym/ Bonus: Tigers crazy workout routine! http://www.tigerwoods.com/fitness/workoutRegimen Best shoes for training at theliftkicks.com

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driver, golf technique, golf tips -

In many ways, the driver can be considered the most important club in the bag. After all, without a good drive you are left to scramble the rest of the hole. It doesn't matter how good your iron shots are if you are always punching out from the trees. Splitting the fairway with accuracy and distance sets you up you score well, and actually makes the rest of the game easier. So how to you gain control and consistency with your driver? The following four tips are a great place to start. Learn Your Patterns. One easy way to hit...

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golf exercises, golf technique, golf tips -

Most of golf instruction is built on slow, steady progress. When making swing changes you need patience and consistent hard work to see success in the long term. And for the most part, that is how it has to be. However, there are some things you can do to start scoring better TODAY. These tips don't have to do with your mechanics so much as your strategy and thought process. Consider each of the following five tips and starting scoring better in your very next round. Watch the Short Side. This is the number one thing the pros do better...

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golf exercises, Golf Putting, golf technique, golf tips -

If you are a serious golfer, you probably keep track of some of your stats as you play. Things like how many fairways you hit, how many greens you hit, etc. One of the most critical stats during a round of golf is how many putts it takes you to complete the 18 holes. While there are some variables involved, the total number of putts is a pretty fair indication of how your putting performed on the day. If you are around 30 or lower, great job. If you totaled up near 36 or more, it's time for some practice....

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Golf Swing, golf technique, golf tips -

Many golf tips are gender-neutral and apply to anyone that plays the game. There are, however, some swing tips that can be aimed at just women specifically. This article highlights five great tips that are meant to improve the game of any female player. Use a Strong Grip. Generally speaking, men have larger and stronger hands than women. Additionally, most men have more strength in their forearms than us women do. For that reason, we need to use a stronger grip on the club in order to general power in our swings. Make sure your left hand (for a RH...

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