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golf fitness, golf for health, golf technique, golf tips - March 11, 2015

Top 5 Golf Exercises Resources For Women

Want to hit the ball further? Need more strength to get through the heavy rough? Does your back hurt after a long round?

Check out the links below for the our favorite places to learn about how exercise can help you play better golf now!

http://www.lpgagolfclinicsforwomen.com/lifestyle_fitness.htm

http://golf.about.com/od/women/a/fitnessdistance.htm

http://www.ideafit.com/fitness-library/pilates-exercises-for-golfers

http://www.golfinstruction.com/lady-golf/

http://golfgurls.com/women-golfers-if-you-want-to-lower-your-scores-get-to-the-gym/

Bonus: Tigers crazy workout routine!

http://www.tigerwoods.com/fitness/workoutRegimen

Best shoes for training at theliftkicks.com


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